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Awareness workshop in Noida on World Suicide Prevention Day

Sep 10, 2019

Arena Animation organised a workshop on World Suicide Prevention Day conducted by Dr Damini Grover.

Noida: On the occasion of World Suicide Prevention Day, Arena Animation Noida – 18 Campus organized a workshop on 10th September, 2019 for the students for raising awareness of this sensitive but very important issue.

The workshop was conducted by Dr Damini Grover who has Master’s in Counseling Psychology and is the Founder and Principal Counseling Psychologist and Hypnotherapist at I’M Powered – Center for Counseling and Well-Being.

It was a very interactive session where 30 selected students participated and shared their personal life experiences, problems and got to know various things about how to cope up with stress, what is mental health and other psychological and physiological factors linked with us and our body. She suggested the students on how can someone help others change the perspective of their life and make it a better place to live.

A lot of activities were conducted which included goal setting activity where students were asked to point down 5 goals which students desire to achieve in their life. She also asked students to relax themselves and eventually letting go of any problems which they would have been worrying about.

Speaking on the workshop, Surbhi Gupta – Center Head, Arena Animation Noida 18 Campus said, ‘We organised this workshop so that our students learn about the least talked issue of mental health. They learnt about the symptoms of suicidal tendencies, how to deal with it, when to consult a therapist etc. The goal setting exercise was also very helpful. We keep conducting awareness sessions on different issues at our campus every now and then.’

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